Early Flu Season Now?
Could we be in the midst of an early flu season? Reports are coming in of flu cases being reported around the United States in all but 16 states. Four cases alone are reported in Maryland with one child being hospitalized. The flu can be deadly in children 5 and under. The flu season usually peaks in November and goes right through April.
According to the CDC,
the percentage of respiratory specimens testing positive for influenza viruses in the United States during the week of October 7 through October 13 was 3.9%. This is somewhat elevated for this time of year. The regional percentage of respiratory specimens testing positive for influenza viruses ranged from 0.4% to 7.7%.
The CDC also went on to report that the proportions of death attributed to pneumonia and influenza based on the 122 Cities Mortality Reporting System was at the epidemic threshold. One pediatric death was reported last week from influenza. It normally takes 3 weeks of influenza to peak from the start of cases. Since these cases are being reported now they had to have started back in early October.
What Causes The Flu Season To Start Now?
- Colder temps when people stay inside and are in closer proximities
- Viruses linger more on surfaces in dryer cool weather like door knobs
- Lack of sunlight can lead to the virus not being damaged by ultraviolet light of the sun
- Vitamin D protection from the sun causes people’s immune system to drop
- Flu viruses become enhanced in cold and dry weather conditons
What Can One Do To Protect Themselves During Flu Season?
- Get a flu shot – espeically if you are very young or old, have a weakened immune system or certain conditions that are more susceptable to catching the flu
- Wash Hands Frequency
- Stay away from sick people whenever possible
- Get enough sunlight and/or vitamin D
- Be sure to get enough rest to support your immune system
- Healthcare workers – invest in fluid protecting scrubs that can protect you from bodily fluids you encounter in your work
What will you do to protect yourself and your family from catching the flu this flu season?


